Lael's Going Around the World

And a Great Article on Gas Station Food/Hydration

If you haven’t heard, Lael Wilcox in going for the 18,000 miles around the world on a bike record. Many of us have followed her career over the years and this her latest project, you might say. This morning on MTBR, a forum popped up to discuss/follow her journey. A link to an interview with Lael was in the forum. It’s an absolute blast/hoot of an interview. She is such a positive ray of light, to say the least. If you have an hour of free time, or listen while driving, you’ll feel lighter from the laughter!

This article in Bicycling provides the info you need to follow along with Lael as she goes for the record: https://www.bicycling.com/racing/a60925830/lael-wilcox-aims-to-set-record-on-18000-mile-cycling-journey-around-the-world/

We’ve all done it: pre-, during, and post-ride refueling at a gas station. The Radavist published an excellent article on Gas Station Fueling Tips: When Cycling Nutrition Goes Rogue. It’s well worth the read.

https://theradavist.com/gas-station-fueling-tips-for-cyclists/

For me, potato chips are always a gas station purchase. What’s yours?!